Food that is grown naturally without the use of chemical pesticides and fertilisers is known as organic food. As a result, organic food is often known as natural food. Organic food is extremely beneficial to human health. Organic food does not harm humans because it is not grown or processed with pesticides or chemical fertilisers. Green manure is used to fertilise fields, and crop rotation is used to prevent pests and diseases, which helps to produce safer and healthier food items. Organic food is also often fresher because it does not include preservatives. Organic farming is also healthy for the environment since it decreases pollution, soil erosion, and conserves natural resources.